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Yoga for Strength and Flexibility returns in September for a new six week course.
Join us as we cultivate our inner strength and power as well as physical strength. Expect to move and sweat a little but also have some meditation, music and relaxation!
All welcome and the classes are suitable for all levels. Booking here
Our next course starts on Thursday 7th July and runs for four weeks.
Yoga for Strength & Flexibility where we will be cultivating inner strength and power as well as building physical, external strength in our bodies.
Suitable for all levels, expect to sweat a little but we will also include some meditation, music, relaxation and provide a safe, positive space. New faces especially welcome! You can book here
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